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Why you must pursue a course in fitness training?

Are you the one who gives tips on fitness and health to your friends? Are you the one to whom people come up for learning new exercises? If your answer is yes, then you must surely give a thought for a fitness training program....Read more

Career in Skin Aesthetics a must!

Beautiful skin is what people care about most in their body. Right from the looks to the style; everything matters to when it comes to the beauty of the skin. Every time you face any skin problem you seek a skin care specialist to get rid of the problem and attain the beauty of your skin....Read more

How to make a successful career in trichology?

Hair is the identity of your personality. There is nothing more attractive than a thick head of hair that shines naturally. The need to maintain the good looks and good hair health has increased, for which people are ready to try all the possible methods available. Sadly, irrespective of age, many people suffer scalp problems caused due to pollution, use of...Read more

4 easy tips for a stress-free life

Today’s generation is very busy; people are in a race to earn more and get luxurious lifestyle. While running for the corporate success there are many things which come as an obstacle in our life. One of them is stress. Stress causes heart problems, high blood pressure, irregular heartbeat and chest pain etc. It is important to control stress to balance our mind and body...Read more

Yoga Trainer as a Career Option

Career as a yoga trainer has been growing on a steady basis thanks to increased awareness of people towards a healthy lifestyle. All the Indian embassies across the world are hiring yoga trainer at good remuneration. The career of yoga trainer is growing because there is high importance in yoga for both the developing and developed society.....Read more

3 tips to be fit and healthy

In today’s life, people are very busy in their own activities, business, jobs, etc. Thus, most of us fail to keep our body healthy and fit. We must not be only physically fit, but also mentally fit. For that we need to be always alert, active, and in a present state of mind....Read more

Importance of Yoga

Yoga is not a religion, it is a way of living by which you can have a healthy body and a healthy mind. Yoga is derived from the Sanskrit word ‘yuj’. Yoga is a 5000-year-old Indian body of knowledge. Humans have three important elements, namely physical, mental and spiritual being. If all these three elements....Read more

All you need to know about a career in massage and spa therapy

The need for massage and spa therapy trained professionals is growing in India thanks to the shifting focus on wellness by the young India. To become a certified professional, one needs to successfully complete at least a diploma degree. Although, education standards for a therapist vary according to the state, a diploma course...Read more

Diet planner and nutritionist as a career option

Healthy living has become more of a preferred choice for people today than a forced one. The innumerable lifestyle disorders has made the young and old equally health conscious.Therefore, in the current times, we can see many people taking up the occupation of a diet planner or a nutritionist. So, who is a dietician or nutritionist? ...Read more

Are you planning to pursue a diploma in nutrition?

Are you obsessed with healthy eating? Do you want to make a career as a nutritionist? Today, the world is health-conscious and people have awakened to the fact that healthy eating can contribute a long way in leading a happy and long life. Hence,...Read more

Are you looking for a career in massage and spa therapy?

The beauty sector is growing by leaps and bounds with services expanding to include not just the beauty aspects but the overall health of mind and body. One such branch that has grown immensely in the recent times is the massage and spa therapy. It is a relaxation technique that uses touch to manipulate the soft tissues in the body...Read more

Career opportunities in cosmetology?

In our last blog we discussed about becoming a cosmetologist. Cosmetology refers to hair cutting and styling, manicures and pedicures, and skin treatments which adds to our beauty. Everyone of us love to look good and hence we do many things to maintain our beauty. Beauty is one thing that interests all because of which there is a growth in the fields like aesthetics and trichology...Read more

How to become a Cosmetologist?

A cosmetologist is one who does hair cutting, coloring, styling hair, manicures and pedicures, and give skin treatments. So it primarily consists Skin care, hair care and weight loss. This profession is lively and hence requires great social skills and an eye for beauty. It is even said that the cosmetologist profession will be growing at a rate of 20% through 2020, and with good reason...Read more

How to fight obesity?

Obesity is a major health problem in India. According to the report, India has the third-highest number of obese and overweight people (11 % of adolescents, and 20 % of all adults) after US and China, a recent study mapping global malnutrition trends has revealed. The main cause of obesity is the junk food that we eat which leads us to an unhealthy lifestyle. The majority of food options available today in the market are not only low in nutrition, but also high in calories...Read more

Fitness Tips to Score Your Best Body

When a day starts healthy it seems to be healthy throughout the day. Although it depends upon on your nutrition and physical activity that you follow and consume. Your day seems to be very hectic and to achieve everything you need to do. This will add a stress in your life when you are trying to inculcate healthy habits into your already hectic schedule...Read more