DIPLOMA IN Fitness Training

The Fitness Training course can be done by 2 Methods - Correspondence Method & Classroom Method.

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METHOD 1 : CORRESPONDENCE (Admission Open)

It is Beautifully designed using Descriptive notes & Practical Training Manual to make your learning exciting & easy..


To get a PROSPECTUS send us the filled Enquiry Form in Contact Us

Duration: 3 Months.

Fees: 14,990 - 5000 DISCOUNT = Rs. 9,990/-. For Prospectus & Batch Dates 'Contact Us' now

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METHOD 2: CLASSROOM (Admission Open)

Duration: 1½ Months.

Days & Time: Every Sundays – 9 to 11

Fees: 14,990/-

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Eligibility: No specific education required. Only interest in learning required. No Age bar. Open for Ladies & Gents.

Career Prospects & Work Satisfaction: Get a Job OR work as a Fitness Trainer, become Freelance Personal Trainer OR start own Gym. It will be a great learning in which many scientific aspects of Fitness Science will come alive and empower you to be a ‘Health Boss’ in the Fitness world.

Your Learning: Your course is well planned by senior Fitness & Medical professionals with lots of ‘Case Studies’ for managing various Clinical health conditions, So learn from the best because you deserve the best.

Tulip Advantage (Very Important):

a) LOWEST FEE. Other institutes charge about 45,000/- to 85,000/- saying you will get lots of practical. But if you are smart you will understand that any gym charges a membership fee of about 3000/- for 3 months for unlimited practice and that too you can get it near your residence. Then why pay 30,000/- to 70,000/- extra (more than 5 times of our Fees) and travel far??

b) Life Time Diploma: No need to renew every year paying extra as others do. Our Diploma is Internationally recognised, we have trained thousands & placed them in leading gyms.

c) Your course is well planned by senior Fitness professionals with lots of ‘Hands On Practicalin fully equipped Gym & Floor. So learn from the best because you deserve the best.


Contents: (THEORY 40%, PRACTICAL 60%)

COURSE DESIGNED ON LINES OF AMERICAN EXERCISE SCIENCE

    THEORY:

  • 1. Anatomy & Physiology - Study of Nervous, Muscular & Skeletal Systems.
  • 2. FITNESS SCIENCE:

    Exercise Principles & Science of
    a. Anaerobic,
    b. Aerobic Training
    c. Flexibility Exercises.

  • PRACTICAL:

  • 3. GYM EXERCISES in Fully Equipped Gym:

    a. ANAEROBIC/ WEIGHT TRAINING EXERCISES :
    45 Gym exercises with machines for Full Body Workout.

    b. AEROBIC & CARDIO MACHINE EXERCISES.

    c. FLEXIBILITY TRAINING- Stretching Exercises to improve flexibility.

  • 4. Special focus for Special Health Conditions:

    a. Weight Loss/ Weight Gain:
    b. Diabetes/ Sugar control
    c. Arthritis / Bone Health
    d. Body Building / Muscle Building
    e. Heart Conditioning
    f. Body Shaping / Figure Control:-Tummy Tucks

Placements

Steiner Cruise Lines, Talwalkars, Mickey Mehta’s 360o, Exertech, Gold, Zaf, Inch by Inch, Power House Penkar’s, World Gym, CCI Club, The Club, Parulekars, Mantra, Moksh, Bodyfitness, Body Garage, Fat 2 Fit, Spirit, Fit-n-Fine, Fitness World, Pure Energy etc