DIPLOMA IN Yoga Therapy

The Yoga Training course can be done by 2 Methods - Correspondence Method & Classroom Method.

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METHOD 1 : CORRESPONDENCE (Admission Open)

It is Beautifully designed using Descriptive notes & Practical Training Manual to make your learning exciting & easy..


To get a PROSPECTUS send us the filled Enquiry Form in Contact Us

Duration: 3 Months.

Fees: 14,990 - 5000 DISCOUNT = Rs. 9,990/-. For Prospectus & Batch Dates 'Contact Us' now

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METHOD 2: CLASSROOM (Admission Open)

Duration: 1½ Months.

Days & Time: Every Sundays – 9 to 11

Fees: 14,990/-

Contents :(THEORY 20%, PRACTICAL 80%)

  • Anatomy & Physiology - Muscular-Skeletal, Nervous, Digestive, Circulatory
    & Respiratory Systems.
  • Yoga Principles & its Functioning.
  • POWER YOGA - for Weight Loss / Obesity
  • YOGASANAS - Specially designed Asanas for:
    • Diabetes - to manage insulin production & increase metabolism.
    • Digestive Disorders – to tone Gastro-Intestinal organs & improve their performance.
    • Back Pain – to strengthen back muscles, spinal nerves & improve Flexibility.
    • Detoxification – to improve the functioning of Urinary & excretory organs.
    • Heart & Lung function – to improve Cardio-Respiratory efficiency.
  • Pranayam - Various Breathing exercises to:
    • Improve ‘Prana’ the life force & increase longevity.
    • Increase Heart & Lung capacity – to manage Blood Pressure (BP)
    • Stimulate Endocrine Glands – to manage Obesity, Stress, Diabetes etc.
  • YOGA BANDHAS for various health benefits.
FREE
1. Garbha Yoga – Yoga during Pregnancy
2. Face Yoga – Facial Yoga for Younger Looks.