Fitness Tips to Score Your Best Body
When a day starts healthy it seems to be healthy throughout the day. Although it depends upon on your nutrition and physical activity that you follow and consume. Your day seems to be very hectic and to achieve everything you need to do. This will add a stress in your life when you are trying […]
How to fight obesity?
Obesity is a major health problem in India. According to the report, India has the third-highest number of obese and overweight people (11 % of adolescents, and 20 % of all adults) after US and China, a recent study mapping global malnutrition trends has revealed. The main cause of obesity is the junk food that […]
How to become a Cosmetologist?
A cosmetologist is one who does hair cutting, coloring, styling hair, manicures and pedicures, and give skin treatments. So it primarily consists Skin care, hair care and weight loss. This profession is lively and hence requires great social skills and an eye for beauty. It is even said that the cosmetologist profession will be growing […]
Career opportunities in cosmetology?
In our last blog we discussed about becoming a cosmetologist. Cosmetology refers to hair cutting and styling, manicures and pedicures, and skin treatments which adds to our beauty. Everyone of us love to look good and hence we do many things to maintain our beauty. Beauty is one thing that interests all because of which […]
Are you looking for a career in massage and spa therapy?
The beauty sector is growing by leaps and bounds with services expanding to include not just the beauty aspects but the overall health of mind and body. One such branch that has grown immensely in the recent times is the massage and spa therapy. It is a relaxation technique that uses touch to manipulate the […]
Are you planning to pursue a diploma in nutrition?
Are you obsessed with healthy eating? Do you want to make a career as a nutritionist? Today, the world is health-conscious and people have awakened to the fact that healthy eating can contribute a long way in leading a happy and long life. Hence, diet consultants and planners are mushrooming in every part of the globe to […]
Diet planner and nutritionist as a career option
Healthy living has become more of a preferred choice for people today than a forced one. The innumerable lifestyle disorders has made the young and old equally health conscious. Therefore, in the current times, we can see many people taking up the occupation of a diet planner or a nutritionist. So, who is a dietician […]
All you need to know about a career in massage and spa therapy
The need for massage and spa therapy trained professionals is growing in India thanks to the shifting focus on wellness by the young India. To become a certified professional, one needs to successfully complete at least a diploma degree. Although, education standards for a therapist vary according to the state, a diploma course is all […]
Importance of Yoga
Yoga is not a religion, it is a way of living by which you can have a healthy body and a healthy mind. Yoga is derived from the Sanskrit word ‘yuj’. Yoga is a 5000-year-old Indian body of knowledge. Humans have three important elements, namely physical, mental and spiritual being. If all these three elements […]
3 tips to be fit and healthy
In today’s life, people are very busy in their own activities, business, jobs, etc. Thus, most of us fail to keep our body healthy and fit. We must not be only physically fit, but also mentally fit. For that we need to be always alert, active, and in a present state of mind. But is […]